Olive Oil (Extra Virgin, 100ML)

Cold-pressed Extra Virgin Olive Oil, a staple of Ayurvedic and Mediterranean traditions. Rich in monounsaturated fats and antioxidants, it promotes cardiovascular health by raising good (HDL) cholesterol and lowering bad (LDL) cholesterol. It supports healthy digestion and has soothing effects on the skin and brain due to its nutrient content. It can be used for cooking, as well as a nourishing massage oil for skin and hair. Topically, olive oil moisturizes and adds shine to hair while its antioxidant components protect against environmental damage.

Key Benefits:
- Cardio-protective: Healthy fats help improve cholesterol profile and support heart health.
- Digestive aid: Assists digestion and metabolism when included in diet.
- Skin & hair nourishment: Deeply hydrates skin and hair, sealing in moisture (natural emollient).
- Antioxidant-rich: Contains vitamin E and polyphenols that protect cells (skin/hair/scalp) from damage.

How to Use:
1. Culinary: Use as a cooking oil or salad dressing (1–2 tsp daily for health benefits).
2. Skin: Massage a small amount onto clean skin as moisturizer or massage oil.
3. Hair: Warm slightly and massage into scalp before shampooing (leave 30 min) for conditioning.